Group Therapy

Why Group Therapy?

We want to feel seen and heard. We want human connection. We want to feel like we belong. With group therapy, you get the best of both worlds: the ear of a trained therapist, and the expertise and compassion of your peers. Members learn about themselves by understanding one another. This collective learning based on interpersonal exchanges is transformative.

Spring 2025 Groups

All BCC therapy groups are 45-minutes long and are offered in-person. Groups are open to both undergrads and grad students unless noted. Group details for Spring 2025 are being finalized, and some group schedules are based on student interest/availability. Please continue to check the list below, and if you are interested in a group with day/time TBD, please reach out to the clinician. If you are interested in joining a group, please register

Common Misperceptions about Group Therapy 

Reprinted with permission from the Virginia Commonwealth University website: